Topic: STRESS MANAGEMENT

[Serenity]

 

Picture yourself near a stream. Birds are chirping in the crisp, cool mountain air. Nothing can bother you here. No one knows this secret place. You are in total seclusion from that place called the world. The soothing sound of a gentle waterfall fills the air with a cascade of serenity <  .    The water is so clear that you can easily make out the face of the person whose head you are holding under the water 


There now.......feeling better?   

[Simon]

Much.   

[mistybear]

I was until I thought about how many trips I'd have to make.