Topic: The perfect diet recipe for women

[Serenity]

This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day.

BREAKFAST

· 1 Grapefruit

· 1 slice whole-wheat toast

· 1 cup skim milk
 

LUNCH

· 1 small portion lean, steamed chicken with a cup of spinach

· 1 cup herbal tea

· 1 Penguin Biscuit
 

AFTERNOON TEA

· The rest of the Penguins from the packet

· 1 tub of Gino Ginelli ice cream with chocolate topping
 

DINNER

· 4 bottles of wine (red or white)

· 2 loaves garlic bread

· 1 family size Supreme pizza

· 3 snickers bars
 

LATE NIGHT SNACK

· 1 whole cheesecake (eaten directly from the freezer)
 

REMEMBER:
"Stressed" spelled backwards is desserts"     

[Rik]

Afternoon tea onwards works well for me too.

[GillE]

I don't care how good a diet it is - I'm not prepared to cut down to 3 Snickers bars.

Gill

[mistybear]

           That's way to many calories, I'd go straight to Afternoon Tea and then the Late Night Snack.